





Scientific Name: Gentiana lutea
Gentianaceae
AKA: Bitterworth, Bitter Root, felwort, yellow gentian
Parts Used: root
Active Compounds: Gentianose, gentiopicroside, inulin, pectin, amarogentin, phenolic acids
Background: Gentian is a bitter herb. In fact one of its consituents, amarogentin, is considered the most bitter substance in existence. Traditionally, gentin has been used to help stimulate the appetite before a big meal. It is also used to help improve a troubled digestive system.
Gentian is native to southern and central Europe. It is particularly well-suited for growth in the Alps mountain range. It is named for the King Gentius, who ruled Illyria as early as 200 BC. He was known to esteem the use of the plant.
Applications: Digestive Stimulant
Gentian is primarily used to support the digestive system.
Digestive System: Gentian is used to treat indigestion, gas, and a lack of appetite. It also causes the liver and gall bladder to have improved function.
Anemia: Because gentian improves digestive function, it improves the amount of iron that can be absorbed from food into the body. As a result, it can be used to treat anemia.
Appetite Stimulation: The bitter flavor of gentian causes it to stimulate specific receptors on the tongue. These receptors, when stimulated, will cause an increase in appetite.
Description:
Gentian grows up to 4 feet hihg and has yellow flowers. The root is harvested in early fall. It is then dried for use in cooking and medicine. It prefers to grow in high altitude climates.
Gentian Dosage:
As a tincture, take 2-5 drops with water before meals for appetite stimulation.
As a decoction, take 25 ml of Gentian 3-5 times each day for anemia.
Safety:
Don't take gentian if you have acid indigestion or a stomach ulcer. Consult your health care provider before beginning use of any herb.
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