





Scientific Name: Stevia rebaudiana
AKA:Sweetleaf, stevia leaf
Parts Used:leaves
Active Compounds:stevoside
Background:In an age where the average person's diet consists primarily of sugar, stevia is a nice supplement that is much healthier for the body. Unlike artificial sweeteners, stevia is an all natural sugar substitute. The leaf of a stevia plant is actually up to twice as sweet as real sugar. And, unlike artifical sweeteners and sugar, stevia has no known negative health effects. In fact, it may actually help to reduce blood pressure and aid in blood sugar control for diabetics, although the jury is still out on those effects.
Applications:Sweetener
Stevia is primarily used as a sugar substitute.
Sweetener: Stevia can be used as a flavoring alternative to sugar.
Description:
Stevia is a plant that is native to Brazil and Paraguay. It is now cultivated in many Asian countries, where its use is very popular.
Dosage:
Add to foods and beverages to taste.
Safety:
There is no negative safety information available for this herb. Consult your health care provider before beginning use of any herb.
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