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Scientific Name: Trigonella foenum-graecum
Leguminosae
AKA: Greek hay
Parts Used: seeds
Active Compounds: alkaloids, flavonoids, saponins, mucilage, vitamins A, B, and C
Background: Fenugreek was once used by ancient Egyptians to treat burns. It was also used by them to start labor for childbirth. The Greeks used it as well for women's health problems. Today, it's still used all over the world to treat many ailments.
Research has shown that fenugreek can reduce liver cancer in animals. It can also help to fight diabetes and can cause the uterus to contract. The wide variety of uses for fenugreek make it a fascinating and valued plant.
Fenugreek seed can also be used as a remedy for halitosis, or bad breath.
Applications: Appetite Stimulant/Muscle Stimulant/Antiseptic
Fenugreek is used for a wide variety of ailments. It's particulary important as a muscle stimulant for women's health.
Appetite: Fenugreek can be used to help stimulate one's appetite. This is especially important for someone recovering from illness that has suppressed the appetite.
Women's Health: Fenugreek is a muscle stimulant that causes the uterus to contract. It induces childbirth and can also stimulate the production of breast milk in nursing mothers. Fenugreek can also be used as a douche to reduce vaginal discharge. In China, fenugreek is used to treat cervical cancer as well.
Skin infections: Fenugreek can be applied to the skin to treat infections such as abcesses, ulcers, and boils. It can also be soothing for burns.
Digestive System: Fenugreek helps to reduce bloating and stomach ache. It can also help to increase the appetite. It generally helps to improve digestion.
Description:
Fenugreek is fragrant plant that grows approximately 30 inches tall. It has white flowers and pds shaped like sickles. It grows in North Africa and the Mediterranean. It is also grown in India. The seeds can be harvested during the fall.
Fenugreek Dosage:
Fenugreek is usually taken in capsule form because of its bitter taste. Follow the manufacturers directions on the label.
Safety:
Fenugreek should not be taken by pregnant women. Consult your health care provider before beginning use of Fenugreek or any herb.
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