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Scientific Name: Allium sativum
Liliaceae
AKA: Garlic
Parts Used: clove
Active Compounds:scordinins, selenium, Vitamins a, B, C, and E, alliin, alliinase, allicin
Background: Garlic is a fragrant, flavorful herb used in all kinds of culinary dishes around the world. It's native to Asia, but is grown all over the planet. While you may enjoy it in your food, you can also benefit from it's amazing health properties. It improves the function of the digestive system, cardiovascular system, and endocrine system of the body.
Applications: Antibiotic/Expectorant/Anticoagulant/Tonic
Garlic is used for a variety of ailments and can also be used to boost immunity.
Digestive System: Garlic helps to fight intestinal infections as well as parasites.
Respiratory: Garlic can treat any kind of chest infection or cough. It works as an expectorant to thin mucus.
Circulatory System: Garlic has been shown to lower blood pressure by thinning the blood. It also lowers cholesterol levels.
Blood Sugar: Garlic is also known to lower the levels of sugar in the blood, making it excellent for use by those who have Type II Diabetes.
Description:
Garlic grows all over the world. The plant grows 1-3 feet high. The bulb of the plant is where the Garlic cloves are found.
Garlic Dosage:
As a syrup, take 1 tsp garlic syrup every 3 hours for coughs.
Garlic capsules, pearls, and tablets may be taken for immune boosting properties and to reduce blood pressure. Follow the manufacturer's instructions on the product label.
Chopped garlic can be added to food to reduce cholesterol in the blood and improve immunity.
Safety:
Children under 12 years of age should not take garlic medicinally unless supervised by a health professional. Consult your health care provider before beginning use of any herb.
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