





whole - Uses include protection; love spells; excite spiritual love; wear to prevent dreaming; adds power to charms; purification.
Scientific Name: Lippia citriodora
Verbenaceae
AKA:Lemon Verbena
Parts Used: Leaves
Active Compounds: Cineole, tannins, mucilage, flavonoids, limonene, geraniole, and citral
Background:Lemon verbena has been used in Europe since the late 18th century as a beverage. It also has medicinal properties that make it useful in aiding digestion. Lemon verbena can also be used as a sleep aid and helps to battle anxiety and depression.
Applications: Tonic/Digestive
Lemon verbena is primarily used as a digestive aid.
Digestion: Lemon verbena can be used to relieve cramps and bloating.
Relaxation: Lemon verbena may be used to help promote relaxation and lift mild depression.
Description:
Lemon verbena hails from its native land of South America. The leaves that are used for medicinal and culinary purposes are harvested in the summer. Lemon verbena is a shrub that grows as high as 6 feet and has a strong scent.
Dosage:
As an infusion, add 1 tsp dried herbs or 2 tsp fresh herbs to 1 cup of water. Take up to 5 times daily.
Safety:
There is no negative safety information available for this herb. Consult your health care provider before beginning use of any herb.
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