





Arnica A perennial herb, indigenous to Central Europe, in woods and mountain pastures, and is protected in parts of Europe. It has been found in England and Southern Scotland. Arnica is also commonly called leopard's bane. The arnica plant has a bright yellow, daisy-like flower that blooms around July. Preparations made from the flowering heads have been used in homeopathic medicine for hundreds of years. It is popular in Germany and over 100 drug preparations are made from the plant.
Uses - Arnica extract penetrates into the skin, helps activate metabolism in underlying tissues and promotes burning of excessive fat deposits in the fat cells. The cleansing, nourishing, moisturizing and lubricating action of the oil helps improve overall skin conditions and appearance. It is traditionally used to help improve local skin metabolism and circulation, promote healing of bruises, and combat cellulite. It is typically rubbed on the skin to soothe and heal sprains, and relieve irritations from trauma, arthritis and muscle or cartilage pain. Applied as a salve, Arnica is also good for chapped lips, irritated nostrils and acne.
Cautions - The internal use of Arnica is not suggested. It can cause vomiting, weakness, increased heart rate and nervous disturbances.
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